IMPROVE FLEXIBILITY

How does magnesium help to improve muscle flexibility?

How does magnesium help to improve muscle flexi...

Magnesium regulates calcium influx at the cell membrane allowing muscle contraction/relaxation. Individuals with low magnesium levels may experience improper muscle relaxation.

How does magnesium help to improve muscle flexi...

Magnesium regulates calcium influx at the cell membrane allowing muscle contraction/relaxation. Individuals with low magnesium levels may experience improper muscle relaxation.