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      • BUILD MUSCLE
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    • ABOUT
    • RESEARCH
      • BENEFITS Menu
      • BENEFITS
      • BUILD MUSCLE
      • BETTER SLEEP
      • DEEPER RELAXATION
      • BOOST IMMUNITY
      • IMPROVE FLEXIBILITY
      • RELIEVE PAIN
    • SHOP

    BUILD MUSCLE

    • How can magnesium help in gaining muscles faster?

      One of magnesium's main roles is acting as a cofactor or "helper molecule" in the biochemical reactions continuously performed by enzymes.
      • Read more
      • 4 comments

    • Feeling sore after intense workout? Here's the best way for your muscles to recover

      If you don’t replace the magnesium you lose while you’re working out, your muscles find it harder to recover.
      • Read more
      • 3 comments

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