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RESEARCH
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BUILD MUSCLE
BETTER SLEEP
DEEPER RELAXATION
BOOST IMMUNITY
IMPROVE FLEXIBILITY
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ABOUT
RESEARCH
BENEFITS
BENEFITS Menu
BENEFITS
BUILD MUSCLE
BETTER SLEEP
DEEPER RELAXATION
BOOST IMMUNITY
IMPROVE FLEXIBILITY
RELIEVE PAIN
SHOP
BUILD MUSCLE
How can magnesium help in gaining muscles faster?
One of magnesium's main roles is acting as a cofactor or "helper molecule" in the biochemical reactions continuously performed by enzymes.
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Feeling sore after intense workout? Here's the best way for your muscles to recover
If you don’t replace the magnesium you lose while you’re working out, your muscles find it harder to recover.
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